Way to Wellness Podcast

Acceptance in Times of Stress

June 09, 2020 Angela Season 1 Episode 4
Way to Wellness Podcast
Acceptance in Times of Stress
Show Notes

Episode four of the six part series on Wellness in Times of Stress focuses on ways to feel empowered by accepting challenging situations in your life.  The host and founder of Way to Wellness, Angela Schaack, LCSW, outlines steps to identify stressful areas of your life and helps you discover ways to move from resistance to acceptance.