Way to Wellness Podcast

A Little Help From Friends in Times of Stress

June 15, 2020 Angela Season 1 Episode 5
A Little Help From Friends in Times of Stress
Way to Wellness Podcast
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Way to Wellness Podcast
A Little Help From Friends in Times of Stress
Jun 15, 2020 Season 1 Episode 5
Angela

This fifth episode of the six part series on Wellness in Times of Stress focuses on the importance of connections and support in our lives.  The host and founder of Way to Wellness, Angela Schaack, LCSW takes the listener through an activity that will help to identify the support people in your life.  Strong connections with others has been sited as one of the main factors in living long, healthy, and happy.

Show Notes

This fifth episode of the six part series on Wellness in Times of Stress focuses on the importance of connections and support in our lives.  The host and founder of Way to Wellness, Angela Schaack, LCSW takes the listener through an activity that will help to identify the support people in your life.  Strong connections with others has been sited as one of the main factors in living long, healthy, and happy.