Way to Wellness Podcast

Get Back on Track by Changing Habits in 2021

January 16, 2021 Angela Schaack, LCSW Season 3 Episode 1
Get Back on Track by Changing Habits in 2021
Way to Wellness Podcast
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Way to Wellness Podcast
Get Back on Track by Changing Habits in 2021
Jan 16, 2021 Season 3 Episode 1
Angela Schaack, LCSW

Once again the #1 resolution is about health - lose weight and get fit.   Why does this show up year after year?  Well, it takes changing habits.  Way to Wellness Founder, Angela Schaack, hosts this podcast on the process of forming and changing habits to help you stay on track with your goals for 2021.

Show Notes

Once again the #1 resolution is about health - lose weight and get fit.   Why does this show up year after year?  Well, it takes changing habits.  Way to Wellness Founder, Angela Schaack, hosts this podcast on the process of forming and changing habits to help you stay on track with your goals for 2021.