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Way to Wellness Podcast
Health and wellness are essential to everything we do to maintain our wellbeing. Way to Wellness offers a series of podcasts on Wellness Now - Tips in Ten Minutes or Less, Wellness in Times of Stress, and Essential Wellness - Interviews with the Experts. The host and founder of Way to Wellness, Angela Schaack, talks to experts about optimizing your health in a holistic way for your body, mind, and soul to be able to live your best life.
Way to Wellness Podcast
Interviews with the Experts - Discovering Your Path to Joy
We all want to experience joy, but sometimes obstacles get in the way. Our expert, Sue Genaro Legacy, LCSW has written two books on the subject and hosted numerous workshops. Sue talks about the way to clear your path of those obstacles, since the obstacles are within us. For more information on this subject or to reach Sue Legacy, go the her website at www.suelegacy.com.
Note: During the podcast, Sue mentions the work of Viktor Frankl. The book being reference is Man's Search For Meaning.