Way to Wellness Podcast

Finding Your Balance

Angela Schaack, LCSW Season 3 Episode 2

In our current situation with the pandemic, vaccination questions, and continued losses, we are all searching for some ways to feel centered and balanced.  The Wellness Now series will feature short 5 to 10 minutes episodes to give you some essential tips you can use right away. Take 5 minutes to listen to these tips on finding your balance in the midst of loss.