Dealing with Grief & Loss in the Pandemic Artwork

Way to Wellness Podcast

Health and wellness are essential to everything we do to maintain our wellbeing. Way to Wellness offers a series of podcasts on Wellness Now - Tips in Ten Minutes or Less, Wellness in Times of Stress, and Essential Wellness - Interviews with the Experts. The host and founder of Way to Wellness, Angela Schaack, talks to experts about optimizing your health in a holistic way for your body, mind, and soul to be able to live your best life.

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Way to Wellness Podcast

Dealing with Grief & Loss in the Pandemic

February 25, 2021 • Angela Schaack, LCSW • Season 3 • Episode 3

Grief is natural and normal as we've all been experiencing losses as a result of the pandemic - loss of normalcy, stability, security, and connection. Get a few strategies for yourself and your family that can help get you through. Stay tuned for a bonus meditation at the end.