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Way to Wellness Podcast
Health and wellness are essential to everything we do to maintain our wellbeing. Way to Wellness offers a series of podcasts on Wellness Now - Tips in Ten Minutes or Less, Wellness in Times of Stress, and Essential Wellness - Interviews with the Experts. The host and founder of Way to Wellness, Angela Schaack, talks to experts about optimizing your health in a holistic way for your body, mind, and soul to be able to live your best life.
Way to Wellness Podcast
The Stubborn Athlete
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Angela Schaack, LCSW
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Season 3
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Episode 5
The founder of Way to Wellness, Angela Schaack, shares some sage advice on training for events. As an Ironman finisher and one who has trained for triathlons and running events for more than three decades, she has some of her own ideas on how to enjoy training.